Honey Garlic Chicken Rice Bowls

Total Time 45 mins
Difficulty: Beginner
Cooking Temp: 425  F
Servings: 1
Calories: 610
Description

Tender golden chicken coated in a glossy honey garlic sauce and served over fluffy jasmine rice with roasted broccoli. These easy chicken rice bowls are savory, slightly sweet, and ideal for a filling weeknight dinner or meal prep.

Ingredients
    For the Rice and Broccoli
  • 2 cups uncooked jasmine rice
  • 3 cups water
  • 5 cups broccoli florets
  • 1 tablespoon avocado oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • For the Chicken
  • 2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/3 cup cornstarch
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons avocado or canola oil
  • For the Honey Garlic Sauce
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon mirin
  • 1 tablespoon chili garlic sauce
  • 4 cloves garlic, minced
  • 2 teaspoons fresh ginger, grated
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • For Serving
  • 3 green onions, thinly sliced
  • 1 tablespoon sesame seeds
Instructions
    Cook the Rice
  1. 1
    Rinse the jasmine rice under cool running water until the water is mostly clear. Add the rice and 3 cups water to a medium saucepan and bring to a boil. Cover, reduce the heat to low, and cook for about 15 minutes, or according to the package directions, until the rice is tender and the water has been absorbed. Remove from the heat and leave covered for 5 minutes, then fluff gently with a fork.
  2. Roast the Broccoli
  3. 2
    Preheat the oven to 425°F. Place the broccoli florets on a large rimmed baking sheet and toss with the avocado oil, salt, and black pepper. Spread the broccoli into a single layer and roast for 18 to 22 minutes, turning once halfway through, until tender with golden, lightly crisp edges.
  4. Coat the Chicken
  5. 3
    Pat the chicken dry with paper towels and place it in a large mixing bowl. Add the salt and black pepper, then sprinkle the cornstarch evenly over the chicken. Toss gently until every piece has a thin, dry coating. A little loose cornstarch in the bottom of the bowl is normal.
  6. Cook the Chicken
  7. 4
    Heat 1 tablespoon oil in a large skillet over medium-high heat. Arrange half of the chicken in a single layer and cook for 5 to 7 minutes, turning occasionally, until golden on the outside and cooked through to an internal temperature of 165°F. Transfer the chicken to a clean plate and repeat with the remaining oil and chicken. Cooking in batches gives the chicken enough space to brown instead of steam.
  8. Mix the Honey Garlic Sauce
  9. 5
    Add the soy sauce, honey, rice vinegar, mirin, chili garlic sauce, garlic, ginger, and sesame oil to a medium mixing bowl or measuring jug. Whisk until evenly combined. The honey may take a few moments to blend completely into the other ingredients.
  10. Simmer the Sauce
  11. 6
    Reduce the skillet heat to medium and carefully pour in the honey garlic sauce. Bring it to a gentle simmer and cook for about 2 minutes, stirring frequently. The sauce should become warm and fragrant, with small bubbles appearing around the edges.
  12. Thicken the Sauce
  13. 7
    In a small bowl, whisk 1 tablespoon cornstarch with 2 tablespoons cold water until completely smooth. Slowly whisk the mixture into the simmering sauce. Cook for 1 to 2 minutes, stirring continuously, until the sauce becomes glossy and thick enough to lightly coat the back of a spoon.
  14. Finish the Chicken
  15. 8
    Return the cooked chicken and any juices from the plate to the skillet. Reduce the heat to medium-low and gently toss the chicken through the sauce for 1 to 2 minutes. The chicken should be hot, tender, and evenly covered in a thick, glossy honey garlic coating.
  16. Assemble the Bowls
  17. 9
    Divide the warm jasmine rice evenly between 6 bowls. Add the roasted broccoli and honey garlic chicken, spooning any remaining sauce from the skillet over the chicken. Finish each bowl with sliced green onions and sesame seeds, then serve warm.
Keywords: rice bowl,
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